Benefits of Playing Roller Hockey (Get into It NOW!) blog featured Image

Benefits of Playing Roller Hockey (Get into It NOW!)

Have you been wondering what are the benefits of playing roller hockey and how you can get into it? You're interested but don't know how to play hockey? Perfect! First things first, roller hockey is for everyone. You don't have to be a good skater, be tall, fast, or skillful. Roller Hockey is a sport that allows everyone to join and have fun. That's a fact and a statement that's often overlooked by some, which is why we want to share our passion with you! 

Ice Hockey Fun GIF By Robert Morris University Athletics

It's easy to learn, and once you get the hang of it, there's no stopping you. Roller hockey players use sticks and a ball to hit each other with as much power as possible. You can play it anywhere—on an ice rink or an outdoor field, or even at home. The aim is to score goals by passing or shooting the ball into the opposing team's goal. What a surprise how much fun you'll have! Here are the 5 reasons why you should get into it NOW:

Roller Hockey is inclusive.

Whether you're a beginner or a skilled player, everyone is welcome. The best part about roller hockey is that it's fast-paced and competitive. So even if your skills aren't top-notch yet, there's still plenty of action for everyone. Roller hockey is a great way to get out and exercise, but it's also a great way to build friendships and meet new people. You don't have to be good at skating. Nor have strong upper body strength. Height is not even a requirement. Roller hockey is a sport that embraces everyone no matter their physical attributes.

So we've now cleared it all up. And you want to get into roller skating but thought it was too expensive or time-consuming. Here's a solution: start playing with your friends in a league right now! Your local rink will host leagues for different skill levels and ages. You can even sign up for tournaments if you'd like. No stopping now, buddy!

Kids from Skate Victoria playing roller hockey.

Roller Hockey teaches skills.

Roller hockey teaches skills that are important in life. It can teach you how to work as part of a team. Playing it also hones our decision-making under pressure. Being in a team also helps us to follow instructions from others and coordinate. And if things heat up and aren't going our way, we'll learn how to keep our cool. These are all things that are essential for success in school and in life! Because we want to succeed, we wouldn't want to give up. That is where commitment comes in. That's what playing roller hockey is like.

It's a sport that teaches us teamwork, communication, persistence… and most importantly, self-confidence. For most, it will be a great benefit for them to exercise their bodies and build their self-esteem. Again, you don't have to be an athlete or have any previous experience with roller hockey to get in on the action. You can just show up at a rink and play!

IIHF Inline World Championship team showing true sportsmanship and cooperation in a meeting before a game.

Roller Hockey helps build confidence.

Roller hockey can help build confidence in someone who has never played it before, just like how one gets to learn something the first time. The more experience someone gets, the better they become. They'll learn how to better control their body and make adjustments on the fly. Aside from this, it can also help people build relationships with others, such as family members or friends who might be into sports as well!

Roller hockey can also teach you how to work with others who may not share your same goals and interests. It teaches you how to compromise when necessary, but also how to stand up for yourself when necessary. Confidence in self can transcend to confidence in others!

Michael Drummon from GB Team won the Sparta Cup, the biggest roller hockey tournament in Europe.

Roller Hockey makes you smarter.

Roller hockey is an activity that requires lots of coordination, physical endurance, and mental focus. The game requires players to be able to make decisions under pressure and then execute their moves fast. This kind of thinking requires players to use their brains as well as their bodies. The activity also has an element of risk, which helps players develop problem-solving skills. Opponents assess one another all the time, so it's essential that they learn how to overcome challenges to succeed at the game.

You see, roller hockey is a mental game, more than anything. There are so many things you have to think about while playing that it can be hard to keep track of everything. You have to make split-second decisions about how to avoid getting hit by other players, where to pass the puck, and what plays will work best. And then there are all those calls from referees! Roller hockey makes you smarter because it forces you to learn as much about yourself as it does about other people. That might sound weird at first—but think about this: if roller hockey didn't push your limits like this, then who knows how far away from your potential you'd be right now?

Amateur hockey players controlling the puck to goal.

Roller Hockey is for everyone.

In leisure time, it is a great way to get your kids involved in sports and keep them active, but it's also a great way for adults to stay active.  You are never too old to learn how to play roller hockey. Roller hockey is open to everyone, no matter what level they're at. It's perfect for people looking for a good workout or someone who wants an excuse to try something new. It doesn't matter if you're a beginner or an expert. If you're tired after work or school but still want something physical and fun to do with your friends, then roller hockey might be what you need!

Roller hockey is also an incredibly fun sport to play! You can be as good or bad as you want—you don't have to be an expert at the game in order to have a great time. There are no rules that say how you need to skate or score goals; there are only guidelines on how far apart you can be from each other when you're on the rink. The best part? It's easy enough for adults and kids alike to learn!

East Bay Hockey League plays roller hockey in Castro Valley for their advocacy to fight drugs and alcohol abuse and boredom.



As you can see above, getting started in roller hockey can be simple. An inexpensive sport, one that's fun and inclusive to play. Has many benefits for both those playing and for their communities as well. We especially like how it can help teach kids valuable lessons: everything from teamwork to discipline, and at best is to have a good time!

If your love of the sport of hockey has brought you here today, we're glad to have you. We hope that this blog has given you some direction on where to begin your journey into this great sport. The ability to play hockey is not only bound to physical, it's also a mental challenge. So if you're up for it, we encourage you to get out there and start skating!

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